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Siobhan Bastible

I have been training with Valerie since I broke my foot more than two years ago. Initially, I thought I’d just train with her until I recovered but she is so excellent & motivating that I decided to continue weekly strength training, and now I can’t imagine ever...

Terence O’Rourke

Valerie is a great personal trainer- motivator, focussed and very professional. She has been of significant help to me in improving and maintaining my fitness levels. Very happy to recommend. Terence O'Rourke...

Peter Quinn

In 2013 I decided to look for and try out a personal trainer. Fortunately I met Valerie and very quickly discovered that I had chosen the best for what was a new experience for me.Firstly I discovered that regular training sessions with a PT offered many advantages....

Jim Flavin

I decided to look for and try out a personal trainer. Fortunately, I met Valerie and very quickly discovered that I had chosen the best for what was a new experience for me.Firstly I discovered that regular training sessions with a PT offered many advantages. The...

Mark Ryan

I started working with Valerie in October (2014) and the impact on my fitness and health has been fantastic. Valerie developed a special programme for me which has enabled me to lose 28 lbs in weight and to reach a level of fitness which I have not had for a long...

Peter Gray

Good intentions only go so far! A programme, tailored to you, together with a gentle push, turn good intentions into a routine, and from there into results. Valerie manages to do all of this. It’s sometimes challenging, but never anything other than fun. Peter...