by BodyScene | Apr 12, 2016 | Diet & Nutrition
In nutrition and life, everything changes. Items like floppy disks, pagers and cassette tapes are outdated. Political views like segregation and women’s right to vote are no longer relevant. As for the world of nutrition, it seems like things change every week. So...
by BodyScene | Mar 29, 2016 | Diet & Nutrition
After successfully dieting for several months, you have a slip up. And not just any slip up, but the BIG one. Maybe you devoured an entire pizza after a bar crawl, or maybe you failed to restrain yourself while at a buffet with friends. Whatever the reason, it’s not...
by BodyScene | Mar 22, 2016 | Diet & Nutrition
Spring is here, and that means there’s no better time to add running to your exercise routine. While there are a lot of women out there who hate the mere thought of running, we know there are plenty of others on the fence about it. So if you’re teetering, don’t...
