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20 years of expertise

Helping people look and feel great!

Life seems to get busier and busier. It can seem impossible to squeeze in a workout. This is why at BodyScene we bring the gym to you, virtually and physically! Our personal trainers show up at your doorstep or online via our training app at your chosen time. For 20 years, we’ve been designing exercise and nutrition plans tailored to the fitness goals of our worldwide clients. We teach you how to make general fitness part of your lifestyle. So when you start looking and feeling great, you do so permanently. Female & Male Personal Trainers Available

Achieve Your Fitness Goals!

With our results-driven programmes & products

Reach your fitness goals more effectively with our personal trainers that come to your door.

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Workout anytime, anywhere with our affordable online training that features thousands of exercises & workouts.

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From programmes designed specifically for kids and seniors to general fitness and weight loss, we'll help you realise your fitness goals and get results.

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Want a special exercise programme tailored to your individual needs? Whether you're pregnant or diabetic, we have a multitude of programmes fit for you.

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Relieve chronic and acute pain with our Neuromuscular Therapy appointments in your home. Treatments include dry needling, craniosacral therapy & more.

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Train anywhere anytime with our In-The-Cloud access to your workouts and hundreds of video workouts.

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Peter Gray

Good intentions only go so far! A programme, tailored to you, together with a gentle push, turn good intentions into a routine, and from there into results. Valerie manages to do all of this. It’s sometimes challenging, but never anything other than fun.

*****

Mark Ryan

I started working with Valerie in October (2014) and the impact on my fitness and health has been fantastic. Valerie developed a special programme for me which has enabled me to lose 28 lbs in weight and to reach a level of fitness which I have not had for a long time. Valerie is a real professional who works with you to achieve your goals. She continues to focus you on improving and getting to the next level & then develops the next programme for your new fitness level. She does a really great job and a pleasure to work with.

*****

Jim Flavin

In 2013 I decided to look for and try out a personal trainer. Fortunately I met Valerie and very quickly discovered that I had chosen the best for what was a new experience for me.
Firstly I discovered that regular training sessions with a PT offered many advantages. The discipline of having a commitment with a PT meant that I got all the health and well being benefits of regular exercise including in particular resistance exercise.
Secondly I discovered the importance of getting a PT with all the skills and personality to make workouts both beneficial and enjoyable.

Valerie ticks all the boxes and I unhesitatingly recommend her as a personal Trainer based on my excellent personal experience.

*****

Peter Quinn

Working with Valerie from BodyScene for five years has brought me to fitness levels that I thought were unachievable. Impact in all areas of life is real and positive. Understanding of food makes eating interesting and you learn what is good and bad but with a bit of fun. She helps you achieve in well being whilst enjoying the exercise and focus. Helps you over the periods when you slip backwards and gets you back on positive track. Great person and fitness mate.

*****

Terence O'Rourke

Valerie is a great personal trainer- motivator, focussed and very professional. She has been of significant help to me in improving and maintaining my fitness levels. Very happy to recommend

*****